Today’s run was supposed to look like this: walk 1 mile, run 3 min, walk 2 min (repeat 5 min sequence 10 times), walk 5 min. For me, these short intervals get really boring. It is still hard for me to run in long intervals and I am definitely working on my endurance but still, [...]

Sorry to those of you that subscribe via email – I know you are getting bombarded with my training updates and for that I apologize. I switched over to a new blog writer… yay!… and I was having trouble getting my posts to publish anywhere other than my home page. A bunch of technical crap [...]

Well, I’ve deviated from the training schedule quite a bit in the last few days and while today is supposed to be a day off – it is also a weekend which I want to take advantage of. Last night I was talking to Nick after our run and he asked me if I was [...]

Well, given that I had that creepy experience last night, I really wasn’t too excited to be heading off to go running alone again. Is this just me? I am running indoors but being there alone just creeps me out. I don’t know how these women can go out running on trails alone – I’d [...]

Today’s run was supposed to look like this: Walk 1 mile, run 3 min, walk 2 min – repeat that 5 min sequence 10 times, walk 5 min. I was sooo not feeling this run when I headed over to the clubhouse. Nick had just gotten home from Idaho and even though I had waited [...]