One of my most important goals as a parent is to help my children foster an appreciation for fitness and activity. What better way to do that than to take my workout outside and let Mackenzie take part? I’ve already mentioned that I’m doing tabata style workouts. The two I previously posted (which you can [...]
We’re All Just Learning to Walk
April 25, 2012 By 2 Comments
Good morning! I hope you all are having a great start to this Wednesday! I’m happy to hear that several of you have already tried and enjoyed yesterday’s tabata workout. I loved it so much that I actually did it again last night while watching the Biggest Loser I also just need to apologize for [...]
Tabata One
April 24, 2012 By 4 Comments
